FAQ
Frequently asked questions
Find quick answers to the most common questions about our services, process, and support.
We are currently targeting an opening at the end of summer 2026.
We are excited to welcome the North Burnaby community into our new space and will share updates as construction and preparations progress.
At Avanti Athletics, we believe the best movement experiences are guided by experts.
Our instructors are supported, educated, and mentored by physiotherapists to ensure our programming remains evidence-informed, safe, and effective. By combining Pilates, yoga, strength training, and physiotherapy under one roof, we provide a unique wellness experience focused on long-term health, performance, and community.
Avanti Athletics has been thoughtfully designed to support fitness, wellness, and rehabilitation in a welcoming boutique environment.
Our facility will include:
- A dedicated Reformer Pilates Studio
- A dedicated Mat Studio for Pilates, Yoga, Strength, and Cardio classes
- A dedicated Physiotherapy and Clinical Pilates Studio
Additional amenities include:
- Two washrooms
- Two private showers
Designed with both convenience and comfort in mind, our space will provide everything you need before or after your workout, treatment, or class.
Our programming will include a diverse range of movement and wellness classes, including:
- Reformer Pilates
- Mat Pilates
- Heated Mat Pilates
- Power Yoga
- Restorative Yoga
- Heated Yoga
- Heated Strength
- Heated Cardio
Our classes are designed to support strength, mobility, flexibility, cardiovascular fitness, recovery, and overall wellbeing while remaining accessible to a wide range of fitness levels.
We are designing our schedule to accommodate a wide range of lifestyles and work schedules.
On weekdays, our earliest classes will begin at 6:00 AM. With two dedicated studio spaces, one studio will begin classes on the hour while the other starts on the half hour, creating greater flexibility and more class options throughout the day. We will also offer lunchtime classes and several after-work sessions, with our final classes ending around 7:30–8:00 PM.
On weekends, our earliest classes will begin at 7:00 AM. We plan to offer multiple Reformer Pilates classes and mat-based classes Saturday morning, Sunday morning and afternoon.
A full schedule will be released closer to opening.
No. Our classes are welcoming for beginners, and we can help you choose the best fit.
Wear comfortable movement-friendly clothing and bring water. Grip socks may also be recommended.
We suggest arriving 10–15 minutes early, especially for your first visit.
Yes. Pilates is suitable for all levels, and our team can guide you into the right class.
At Avanti Athletics, our goal is to build a strong community and reward loyalty.
Members who purchase a Founding Membership will be able to continue at their founding membership rate beyond the initial 12-month commitment, provided there is no gap or interruption in their membership. Once a membership is cancelled or terminated, the founding rate cannot be reinstated.
Yes. We understand that life happens.
Members may pause their membership for up to one month during their commitment period. Additional requests due to extenuating circumstances will be reviewed on a case-by-case basis.
Please let us know before class or book a physiotherapy appointment so we can guide you safely.
Physiotherapy can help with pain, injury recovery, mobility issues, posture, strength, and return to activity.
Your first visit includes an assessment, discussion of your concerns, and a treatment plan tailored to you.
If you are recovering from pain or injury, start with physiotherapy. If you want to build strength and movement, Pilates may be the best fit.
Yes. Private sessions may be available for clients looking for more personalized support.
Reach out to our team and we’ll help guide you toward the service that best fits your goals.
Get In Touch
Still Have Questions?
We’re here to help. Whether you’re deciding between Pilates and physiotherapy, booking your first visit, or simply unsure where to begin, our team is happy to guide you. Reach out anytime and we’ll help you find the best next step.